Saturday, December 28, 2019

Margaret Sanger’s Planned Parenthood Essay - 1071 Words

Margaret Sanger’s Planned Parenthood During a time in which white supremacy was being challenged by an ever-increasing African population, a woman named Margaret Sanger â€Å"sought to purify America’s breeding stock and purge America’s bad stains† (Planned Parenthood). She set out to establish the American Birth Control League, which eventually became the Planned Parenthood Federation of America (PPFA). Sanger’s actions provoked much controversy because at the time not only was contraception illegal in the United States, but it was denounced by almost every major religious denomination (Contraception History). Margaret Sanger set out on a mission to overcome first the church and then the state in order to â€Å"stop bringing to†¦show more content†¦Because of the Comstock Law of 1873, the mailing of information regarding contraception or devices to perform contraceptive techniques was prohibited. This was a major obstacle for Margaret Sanger and Planned Parenthood. As a result of the 1936 court case U.S. v. One Package, the mailing of contraceptive-related materials among physicians was legalized (Planned Parenthood). This turning point signified that contraceptives were finally beginning to be regarded as an important area of medicine. The mailing of contraceptive material to married couples and single adults was not legalized until 1965 and 1972 respectively (Contraception History). The government continued to liberalize its other policies regarding contraception as a result of Sanger’s influence. Margaret Sanger’s hard work to legalize and promote contraception was rooted in her belief that those who were impoverished should not procreate. In her book My Fight for Birth Control, Sanger claims, â€Å"I associate poverty, toil, unemployment, drunkenness, cruelty, quarreling, fighting, debts, and jails with large families† (Planned Parenthood). Sanger set out to â€Å"sterilize the unfit† and make known methods to control the population (Planned Parenthood). Many of her colleagues were racist and believed contraception should be used for the purpose of maintainingShow MoreRelatedMargaret Sanger s Revolution For Women s Rights1716 Words   |  7 PagesMargaret Sanger’s Revolution for Women’s Rights Today the world’s population consists of more than seven billion people living on Earth, half of which are of men and the other half women. Now imagine living in a world where those seven billion people didn’t have rights connected to their own bodies. In the field of reproductive rights, imagine if there was no form of contraceptives, birth control, or any type of sexual education information to the public. The world would be in shambles being over-populatedRead MoreEugenics and Planned Parenthood Essay1405 Words   |  6 Pagesthe perfect class of men; elite in all ways. Likewise, Margaret Sanger’s feminist, contraceptive movement was not originally founded with this purpose. It was marketed as a way to control the population and be merciful to those yet to be born, again determined also by race and intelligence. The similarities in purpose actually brought the two organizations together to form a â€Å"liberating movement† to â€Å"aid women† known today as Planned Parenthood (Schweikart and Allen 529-532). The name may sound harmlessRead MoreMargaret Sanger s Margaret Louise Sanger1131 Words   |  5 PagesAccording to the biography, â€Å"Margaret Louise Sanger† (2007), Margaret was born on September 14, 1879 in Corning, New York. She was born to her parents, Anne Purcell and Michael Hennessey Higgins, who were Irish Catholic Immigrants. Shortly after the birth of her eleventh child, Anne Purcell died from tuberculosis; Margaret was nineteen (â€Å"The Pill† n.d.). While Margaret was the sixth of eleven children, she and her first husband, William Sanger, had three children together (â€Å"Margaret Louise Sanger† 2007)Read MoreInformative Speech : Margaret Sanger1091 Words   |  5 PagesInformative Speech Topic: Margaret Sanger General Purpose: To inform of one of Times 100 people who changed the world Specific Purpose: To inform of the impact of Margaret Sanger Thesis: Margaret Sanger changed the world by rallying for the availability and use of contraceptives for all women. I. Introduction A. Attention Getter: â€Å"No woman can call herself free who does not own and control her body. No woman can call herself free until she can choose consciously whether she will or will not beRead MoreMargaret Sanger s A Moral Necessity For Birth Control1531 Words   |  7 PagesPublic discussions of birth control were criminalized under the Comstock Act of 1873 because people believed it was immoral. Margaret Sanger, who had opened the first birth control clinic in 1916 despite the Comstock Act of 1873, was a feminist and advocate. After serving prison time, Sanger returned publicly and illegally with drive to present a strong argument that defended the moral use of birth control. Prior to her morally controversial 1921 speech, Sanger was arrested in New York for her intentRead MoreThe History Of Nursing Practice1613 Words   |  7 Pagesprovided to assist individuals, families, communities, and populations† (Claros and Dean, 2013), which is exactly what Margaret Sangerâ €™s focused on in her works. Margaret is the definition of nursing and is an inspirational model and leader to female nurses in addition to females in general through her works thus is the reason we choose her as our focal point for our essay. Margaret Sanger was a nurse working in New York with immigrant families and underprivileged women trying to educate them aboutRead MoreMargaret Sangers A Moral Necessity For Birth Control1588 Words   |  7 PagesPublic discussions of birth control were criminalized under the Comstock Act of 1873 because people believed it was immoral. Margaret Sanger, who had opened the first birth control clinic in 1916 in spite of the Comstock Act of 1873, was a feminist and advocate of eugenics. After serving prison time, Sanger returned publicly and illegally with drive to present a strong argument that defended the moral use of birth control. Prior to her morally controversial 1921 speech, Sanger was arrested in NewRead MoreBirth Control Is A Powerful Tool1475 Words   |  6 Pagesno control over childbearing due to many restrictions. With Margaret Sanger’s efforts, birth-control awareness became accepted by the people and the legal system, changing the lives of countless women in th eir fight towards equal opportunity. She changed the way that childbearing was viewed in America and paved a road that led to gender equality. Limited knowledge of contraceptives caused great suffering for women during Margaret Sanger’s childhood. Starting from 1873, a law called the Comstock ActRead MoreMargaret Sanger s The Prevention Of African American Births1802 Words   |  8 PagesMargaret Sanger: Did her support in the Reproductive Rights Movement include support of the prevention of African-American births? Student name: Nikole McLeish Candidate Number : 0000000000 Word Count: 1905 Part A: Plan of Investigation Margaret Sanger: Did her support in the Reproductive Rights Movement include support of the prevention of African-American births? In this investigation, the aim is to analyze Margaret Sanger during her reign as a birth control activist to determine whetherRead MoreMargaret Sanger : A Birth Control Activist1508 Words   |  7 PagesMargaret Sanger was not only a birth control activist, she was also an author, a nurse and a sex educator and many of her influences for being an activist come from her family. Born on September 14, 1879, in Corning, New York, she was the sixth of eleven children born into a poor Roman Catholic family (Sanger 14). Her mother had various miscarriages, which Sanger believed affected her mother’s health, and was a devoted Roman Catholic who believed one should conform to the rules while her father was

Thursday, December 19, 2019

Environmental Teaching Experience - 625 Words

Environmental Factor Teaching Experience Health Assessment May 2, 2014 Part II: Direct Care Experience 1. Share the pamphlet you have developed with a parent of an infant child. The parent may be a person from your neighborhood, a parent of an infant from a child-care center in your community, or a parent from another organization, such as a church group with which you have an affiliation. 2. Provide a written summary of the teaching / learning interaction. Include in your summary: a. Demographical information of the parent and child (age, gender, ethnicity, educational level). b. Description of parent response to teaching. c. Assessment of parent understanding. d. Your impressions of the experience; what went well, what†¦show more content†¦ucationShow MoreRelatedThe Effects Of Environmental Education On The Environment1224 Words   |  5 Pagesin nature† (Louv, 2008). Environmental education is a multidisciplinary field of study and processes that everyone is able to â€Å"explore environmental issues, engage in problem solving, and take action to improve the environment† (â€Å"What is Environmental Education?† n.d). Education is vital to the awareness, understanding, attitudes and participation of the environment. People in the environmental education field all have a unifying purpose of engaging people and teaching them about the natural worldRead MoreThe Development Goals From The United Nations Essay1533 Words   |  7 PagesTraining and Youth Affairs [MCEETYA], 2008), excellent teachers are able to incorporate children’s learning towards sustainability by providing a wide range of effective learning experiences. One vital way of promoting children’s learning in Sustainability is to embed Sustainability Education into daily routines and teaching practices. Although the importance of having qualified and competent educators who concerns about Sustainability Education for young children has been clearly stated in many globalRead MoreToward A Model Of Early Childhood Education : Foregrounding, Developing And Connecting Knowledge Through Play Based Learning1036 Words   |  5 Pagesanalysis of ‘Toward a model of early childhood environmental education: foregrounding, deve loping and connecting knowledge through Play Based Learning† by Amy Mackezie and Susan Edwards (2013). Researchers want to introduce an innovative learning model in the field of education to help teachers and educator incorporate environmental education while playing in preschool (Cutter Edwards, 2013). This article engages pedagogical accents allied with environmental education as well as early year’s childhoodRead MoreApproaches to Environment Education1570 Words   |  7 PagesEMERGING INDIA TOPIC: Approaches to Environmental Education Environmental Education has been described as education for the environment, education about the environment and education through the environment. It is the process of recognizing values and clarifying concepts in order to develop skills and attitudes necessary to understand and appreciate the inter-relatedness among man, his culture, and his biophysical surroundings. Environmental education also includes practice inRead MoreEnvironmental Studies Reflection Paper912 Words   |  4 PagesEnvironmental Studies Reflection Paper â€Å"In the past 50 years, humans have consumed more resources than in all of previous history.† We live in a consumer society where individuals across the world purchase, use, and dispose of products throughout their daily lives. Whether this makes their lives easier or not, it is taking an enormous toll on our environment. If people from across the globe united, we could work together to make a change in policies, as well as influence other individuals to createRead MoreInclusive Education And Its Impact On Education1074 Words   |  5 Pagesproper equipment materials to teach. School administration support, support from specialist resource, student teacher ratio and timetable are some of the other environmental factors that has been studied in the past that can effect teachers attitude. Teachers’ related variables are gender, age / teaching experience, previous training, and experience of contact. This review will discuss briefly about first two variables and focus more on teachers’ related variable .Engelbrecht et al., 2015, Forlin ChambersRead MoreSocial Relationships Of A Teacher s Environment942 Words   |  4 Pagescreated by the experiences that develop a teacher’s personal story. Therefore, we must pay close attention to the daily experiences that dictate our future if we are to gain true understanding of who we are (Clandinin, 2007). Understanding how teacher stories are established requires us to recognize that the process is constantly changing to meet the demands of the professional environment the teacher is exposed to. The teacher story will undergo many changes as new knowledge and experience is addedRead MoreThe Impact Of Tourism On The Tourism Industry Worldwide1270 Words   |  6 Pagesvolunteers an insight into ancient cultures, inspiring tradition and unmatched hospitality. Get immersed in rich and thriving communities and make a valuable contribution to important social and environmental projects. This projects send you all around Asia and provides teaching, turtle conservation, environmental education, kindergarten and healthcare education. For this project you are required to speak English and 18 years and over. These volunteer programs start on the first and third Monday of everyRead MoreMy Goals As An Educator939 Words   |  4 Pages Teaching is important because students need people who enjoyed teaching and helping people follow their dream. Even when students are young they have dreams and to complete those dreams they need teacher to help them learned and encourage them to follow their dreams. Being a teacher is more than teaching students their subjects, it helping follow their dreams, find their passion, and showing them they can do anything if they tried hard enough. We need more teachers like that, not ones that justRead MoreLanguage Is Used For Social And Cultural Communication837 Words   |  4 Pagesmust build on. Oral language communication is deeply rooted in learning to read and write. Oral language development lays the foundation for students’ development of phonological awareness skills. Teachers can build literacy experiences around students’ language skills. Teaching Tips Rich teacher talk: during reading and writing teachers used a variety of uncommon words to build students’ listening vocabulary. Teachers extend children’s comments to be more descriptive and grammatically correct. Teachers

Wednesday, December 11, 2019

Practice of CSR components in Melbourne Water students - Free Samples

Question: Discuss about the Practice of CSR components in Melbourne Water students. Answer: Introduction This study deals with explaining the theory of Corporate Social Responsibility that is practiced at Melbourne water (Melbournewater.com.au 2017). Melbourne water is one of the Australian companies that are listed as Australias top business leaders in the Corporate Social Responsibility. The company supplies water from 9 major reservoirs with a total capability of 1773000 million liters, 64 service reservoirs and 1030 kilometers of water distribution mains. The company operates 46 drainage, water pumping stations as well as sewage (Christensen, Mackey and Whetten 2014). Melbourne Water manages with the water supply catchments as well as removes and treats most of the sewage and manages further rivers and creeks that are present in the major drainage systems. The Sustainability Report of Melbourne Water explains how the company meets social as well as environmental responsibilities. Melbourne Water engages in looking at incorporating course from the Global Reporting Initiative. Here, G RI is one of the globally focused not-for-profit organization that developed a treatment structure for the purpose of sustainability exposure (Zentes, Morschett and Schramm-Klein 2017). Corporate Social Responsibility and its practice in Melbourne Water Sustainability development is the development that aims at meeting the needs of present without compromising the skill of outlook generations for meeting their own needs (Takkar 2015). Melbourne water is committed towards protecting as well as conserving water resources of the company. They believe in protecting as well as improving the environment that includes biodiversity. The company ensures responsible risk management. Melbourne water believes in sharing of information as well as fostering collaborative working relationships. The company aims at maintaining continuing monetary feasibility and contributing towards checking the health of the community as a whole. Melbourne water demonstrates corporate social responsibility and ensures intergenerational fairness by taking into account instant as well as long-term implications in all decision-making activities (Melbournewater.com.au 2017). Therefore, Melbourne water believes in providing surroundings where human resources are optimi stic for achieving their full prospective. Melbourne Water believes in identifying as well as meeting customer expectations. In addition, the company believes in developing enduring partnerships with retail water business, customers as well as developers through open and transparent communication (Christensen, Mackey and Whetten 2014). Melbourne Water aims at building cooperation with all the levels of government as well as regulators. The company develops programs for supporting corporate social responsibility. Furthermore, Melbourne Water fosters the exchange of knowledge that working with the community. The company aims at developing joint dealings with the suppliers in order to gain support for sustainability main beliefs (Tai and Chuang 2014). Components of CSR Social Reporting In order to achieve vision of a sustainable water future, Melbourne water need to incorporate sustainability philosophy in everything that is performed or planned (Melbournewater.com.au 2017). The company had engaged in implementing Preferred Culture Program that aims at measuring organizational culture as well as working towards implementing a preferred culture for all. Melbourne water maintains strong relationship with the stakeholders and put an effort to raise consciousness within the local society about water cycle that depend on how profitably the company can incorporate sustainability philosophy in daily operations (Zentes, Morschett and Schramm-Klein 2017). Melbourne water implemented corporate targets in regard to flood mitigation works. Melbourne water aims at working with key stakeholders on strategy for identifying options as well as providing suggestion for the better efficiency of flood administration for reducing future losses and impact on the society as a whole (Suli man, Al-Khatib and Thomas 2016). Environmental Reporting Melbourne water is working hard to diminish the impact on the natural surroundings as well as consider the impact in all the preparation process (Melbournewater.com.au 2017). The ecosystem consists of extensive terrestrial as well as marine habitats that support more than 1860 species of native plants and 600 species of native birds and animals. From these, 296 flora species as well as 128 fauna species are considered as threatened. Melbourne Water aims at improving environmental outcomes from all aspects of business activities. To that, Melbourne Water engages in improving river health as well as the marine environment as a whole. The company should bring improvement in the biodiversity as well as preserving and promoting cultural heritage in the most appropriate way (Zentes, Morschett and Schramm-Klein 2017). Melbourne Water fosters water culture that encourages sustainable behavior as well as underpins workplace policies and practices at the same time. The company even encourages as well as recognizes innovation and ideas for sustainable improvements for future analysis purpose (Servaes and Tamayo 2013). Impacts of social reporting to community Key achievements It is noted that future search conference took place in order to discover how Melbourne water can work well with the stakeholders for managing as well as protecting waterways and bays (Pedersen 2015). Developed a Preferred Culture Program for creating as well as facilitate the preferred work place environment (Melbournewater.com.au 2017) More than 12500 people come from multicultural society that visit Eastern and Western treatment plants for specified year Disappointments Melbourne water received more than 130 complaints regarding aesthetic quality of water supply (Melbournewater.com.au 2017) Increase in the number of lost time injuries for given year (McWilliams 2014) Challenges Melbourne water faces challenges because they have to maintain as well as continue to get better dealings with other retail water companies (Zentes, Morschett and Schramm-Klein 2017). Melbourne water needs to attract and retain adequately skilled labor force for meeting the trade demands of the near future (Melbournewater.com.au 2017). Melbourne water should make sure that there is a society of internal teamwork as well as information sharing within the company (Zentes, Morschett and Schramm-Klein 2017) Melbourne water should develop a culture of sustainable behavior in and across the company Impact of environmental reporting to community Key achievements Melbourne water reached a conformity on ecological flows for the Yarra river after discussion with the key stakeholders that aims at delivering extra 20 billion liters of flow of Yarra river (Korschun, Bhattacharya. and Swain 2014). Melbourne water supported achievement of the draft of Central Region Sustainable Water Strategy as well as Water Supply Demand Strategy for Melbourne. Melbourne water had revised Waterways operating Charter by way of establishing blueprint for managing rivers as well as drainage for a period of three year water Plan. Melbourne water had met renewable energy as well as greenhouse emission reduction targets (Melbournewater.com.au 2017) Melbourne water had reduced odor as well as nitrogen loads that resulted in upgrading to the Western Treatment Plant Melbourne water received recreational water categorization that was very good for all the sites that was constantly monitored at Boags Rocks and treated effluent that is discharged from the Eastern Treatment Plant (Zentes, Morschett and Schramm-Klein 2017). Melbourne water had achieved 100% EPA Victoria operational license compliance at both Eastern as well as Western treatment plants (Melbournewater.com.au 2017) Melbourne water had successfully completed multi-agency project that involve Harper At Drain that was located at three important point sources in polluting the Yarra river (Zentes, Morschett and Schramm-Klein 2017) Disappointments There was accidental discharge of aluminum sulphate into Sugarloaf Creek from Sugarloaf reservoir as well as fluoride leak into Cardinia Creek from Cardinia Reservoir. To this, it is understood that both the leaks were fixed as well as creeks that need to be regularly monitored by Melbourne water (Hopkins 2016) The amount of litter that continues for finding its way into rivers as well as creeks (Zentes, Morschett and Schramm-Klein 2017) Melbourne water fails to meet biosolids reuse targets (Cheng, Ioannou and Serafeim 2014) Challenges Melbourne water need to compete the environmental development behavior at the Eastern Treatment plant for reducing the impact of marine environment (Melbournewater.com.au 2017) Melbourne water need to constantly find practicable options for recycling the treated effluent from Eastern as well as Western treatment plants for reducing impacts on the marine setting as well as making better use of valuable resources (Christensen, Mackey and Whetten 2014) Melbourne water should aim at sustainably reusing biosolids from both of the treatment plants (Zentes, Morschett and Schramm-Klein 2017) Melbourne water should effectively manage, maintain as well as enhance in the areas of natural assets and biodiversity (Melbournewater.com.au 2017). Conclusion At the end of the study, it is concluded that Melbourne Water is one of the leader in the Corporate Social Responsibility. The study discusses how the components of corporate social responsibility are practiced in Melbourne Water. The components explained are social reporting and environmental reporting that are mainly practiced at Melbourne Water. The study even evaluated how the components impact the local community as a whole. The outcome is that Corporate Social Responsibility of Melbourne Water impact society in a large sector. The company had engaged in conducting many community research programs that help managers at the time of undertaking decision-making process. Melbourne Water provides safe as well as pleasurable work setting that brings out the best in people. The company needs to retain as well as attract diverse, experienced, skilled and motivated workforce. Reference Cheng, B., Ioannou, I. and Serafeim, G., 2014. Corporate social responsibility and access to finance.Strategic Management Journal,35(1), pp.1-23. Christensen, L.J., Mackey, A. and Whetten, D., 2014. Taking responsibility for corporate social responsibility: The role of leaders in creating, implementing, sustaining, or avoiding socially responsible firm behaviors.The Academy of Management Perspectives,28(2), pp.164-178. Hopkins, M., 2016.The planetary bargain: corporate social responsibility comes of age. Springer. Korschun, D., Bhattacharya, C.B. and Swain, S.D., 2014. Corporate social responsibility, customer orientation, and the job performance of frontline employees.Journal of Marketing,78(3), pp.20-37. McWilliams, A., 2014.Economics of Corporate Social Responsibility. Edward Elgar Publishing. Melbournewater.com.au. 2017.Melbourne Water. [online] Available at: https://www.melbournewater.com.au [Accessed 16 Sep. 2017]. Pedersen, E.R.G. ed., 2015.Corporate social responsibility. Sage. Servaes, H. and Tamayo, A., 2013. The impact of corporate social responsibility on firm value: The role of customer awareness.Management Science,59(5), pp.1045-1061. Suliman, A.M., Al-Khatib, H.T. and Thomas, S.E., 2016. Corporate Social Responsibility.Corporate Social Performance: Reflecting on the Past and Investing in the Future, p.15. Tai, F.M. and Chuang, S.H., 2014. Corporate social responsibility.Ibusiness,6(03), p.117. Takkar, K., 2015. Corporate social responsibility.International Journal of Research in Economics and Social Sciences,5(8), pp.297-302. Zentes, J., Morschett, D. and Schramm-Klein, H., 2017. Corporate social responsibility. InStrategic Retail Management(pp. 207-226). Springer Fachmedien Wiesbaden.

Wednesday, December 4, 2019

Nonmedication And Complementary Treatments â€Myassignmenthelp.Com

Question: Discuss About The Nonmedication And Complementary Treatments? Answer: Introducation Among all the practices and medications, Yoga has become the fundamental practice for me in the treatment of migraine (Anand and Verma 2014). According to the Rolfe model, the discussion about migraine and yoga practices can be made by following the structure of the answers of three basic questions, which are- what, so what and now what. The health problem that is pretty much integrated with my daily life is headache of migraine. Due to migraine pain my daily life, whether it is personal or professional, has been subjected to a lot of trouble. I am facing issues regarding my vision in the workplace which generates a lot of trouble, mainly when I work in computers. Sometimes I face confusing thoughts and speech difficulties when I attend any meeting or conference and those affect my performance. Severe headache due to migration is the biggest fear before sleeping (Di Lorenzo, Grieco and Santorelli 2012). Migraine pain has become the cause of frequent nausea and seldom vomiting for me. Pain in the morning is the most severe pain that I have to face almost every day until I have embraced yoga practices. In order to reduce the pain, at first I have tried some medication. I have received a few good effects but those medications have caused their side effects. Therefore, when I am looking for some authentic practices that can help me in this case appropriately, I have found Yoga. My major objective was to obtain a relief from this pain and to improve my workplace conditions along with my daily life peace. I have embraced eight different yoga techniques which are child pose, bridge pose, standing forward bend, lotus pose, cat stretch, corpse pose, downward facing dog pose and two legged forward bend pose. These eight techniques have been proved to be the most effective techniques in reducing migraine pain (Mauskop 2012). Child pose, cat stretch and straight forward bend are the three processes that provide business-law relaxation and calms down nervous system along with an increase in blood supply. Bridge pose, two legged forward bend and lotus pose affect in releasing anxiety and relax the brain (Winsvold et al. 2013). These also take of the stress and decrease headache. Downward facing dog pose increases blood circulation in brain. Ultimately, a deep rest is delivered by the corpse pose performing it for a few minutes. Application of these techniques in my daily life has significantly reduced the effects of migraine pain without medication and without taking a lot of time. The experience is really fascinating for me as I have started to feel the effects readily after two months. The periodicity of morning pain has started to decrease and during my work hours I have been able to concentrate more. Migraine is a severe disease which builds up its base step by step. Migraine attack can be classified into five stages which are premonitory stage, Aura stage, headache stage, resolution stage and recovery stage. I had much trouble to predict the disease in its early stage. The premonitory stage incorporates excessive tiredness and mood changes which are very common symptoms and do not develop the suspicion about a migraine development (Bssing at al.2012). The symptoms become more intense and frequent during the aura stage where a patient starts to have vision and speech problems and confusion in thoughts. There is very less time gap between the aura and the major attack of migraine. In most of the cases, where the patient realises that he or she is going to be a victim of migraine, the two preliminary stages pass away and it becomes late to take protective measures. My actions are totally based on my understanding about the disease the practices necessary to resolve it. Medications have their own side effects and not so effective in reducing the pain for a long time. Yoga on the other hand does not provide any side effects and performs well in reducing the pain for a very long time (Kaiser, Mooreville and Kannan 2015). Stroke, is a long term effect of migraine which is occurred due to the absence of supply of blood into the brain. This risk of stroke increases with other problems like high cholesterol and high blood pressure. I have found that yoga practice is the answer to all these physical problems. Due to the late identification of the disease, my yoga practices have been started late and for that I have to face the symptoms for a very long time without proper treatment and proper guidance. Implementing Yoga in my daily routine was the must do job for me. Additionally, another must do job that has generated with it is to maintain this practice regularly, despite of any resistances. Maintenance of yoga practices in a regular way is a little difficult for any working guy. Office works are generally too hectic and too much time consuming along with its necessity. Sometimes, I notice that I have to spend more time in my work and for that I have to compromise times which have been associated with my personal work or leisure. Sometimes this compromised time affects the time allocated for yoga practices. One day without the practice results in breach of regularity and migraine attacks can heavily relapse and that will have even worse consequences. The best time to treat migraine is in the preliminary stage or the premonitory stage, when the headache is mild (Menon, Satyanand and Karishma 2013). At that time the medicines can show their optimum action and the practices results well. References: Anand, K.S. and Verma, R., 2014. Yoga in Neuro-Psychology.J Yoga Phys Ther,5, p.e119. Bssing, A., Ostermann, T., Ldtke, R. and Michalsen, A., 2012. Effects of yoga interventions on pain and pain-associated disability: a meta-analysis.The Journal of Pain,13(1), pp.1-9. Di Lorenzo, C., Grieco, G.S. and Santorelli, F.M., 2012. Migraine headache: a review of the molecular genetics of a common disorder.The journal of headache and pain,13(7), pp.571-580. Kaiser, R.S., Mooreville, M. and Kannan, K., 2015. Psychological interventions for the management of chronic pain: a review of current evidence.Current pain and headache reports,19(9), p.43. Mauskop, A., 2012. Nonmedication, alternative, and complementary treatments for migraine.CONTINUUM: Lifelong Learning in Neurology,18(4, Headache), pp.796-806. Menon, B., Satyanand, V. and Karishma, P.H., 2013. Effects of yoga on tension headache.Journal of Dr. NTR University of Healthcare Sciences,2(3), p.167. Winsvold, B.S., Sandven, I., Hagen, K., Linde, M., Midthjell, K. and Zwart, J.A., 2013. Migraine, headache and development of metabolic syndrome: An 11-year follow-up in the Nord-Trndelag Health Study (HUNT).PAIN,154(8), pp.1305-1311.